Healthification

I love music, but sometimes it’s the same sorta thing from time to time. That’s when I started on to podcasts! They are good while walking or running, even listening in the car. You can learn so much and it keeps your mind going! At the moment my favourite podcast is healthification! It’s a short podcast with health and fitness tips! So go look it up and listen to it next time you work out! If you already listen to podcasts let me know what good ones you have on your lists?
Samanthalyn xxx

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